such thing as a free lunch ? Recently, the owner of this restaurant in Zhengzhou

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As soon as he arrived at 11: 03 noon on July 19, Li Yaoxiong, manager of the catering company of Taiyuan Liuweizhai Industrial Co., Ltd., stopped in front of No. 1 Shanxi Sports Center on time with the delivery car. Opening the door of the dining car and lifting out the incubator, Li Yaoxiong and seven colleagues quickly began to hand out lunches. “the cooking starts at 09:03, it will be loaded in a car, and it will be delivered here at 11: 03 on time. In order to ensure the quality of the food, the whole process must not exceed four hours.” Introduced by Li Yaoxiong.

At 11:40, the lunchtime came, and the school canteen used the incubator to distribute the food to the door of each classroom in advance. According to the work plan, the teacher on duty organized the students to disinfect with “no hand sanitizer” from the front door, picked up the lunch box outside the classroom, entered the class through the back door of the classroom and returned to their seats, and was accompanied by the teacher on duty. Rose students can keep quiet and go in and out in an orderly manner. Enter the canteen to eat the teacher, after the canteen door testing, disinfection, get the box lunch, one person does not gather, the headmaster takes the lead, the teacher consciously maintains.

Who says there is no such thing as a free lunch? Recently, the owner of this restaurant in Zhengzhou responded to questions with practical actions, inviting 60 nearby sanitation workers and disabled people to come and have a free overlord meal, which is rich in meat and vegetarian food. The boss also gave away thermal insulation cups one by one, and casually said a word, which instantly attracted angry praise from netizens!

Many women who are keen to lose weight think that skipping breakfast can help them lose weight. Later, some scholars said that eating breakfast is more likely to lose weight, because people who skip breakfast tend to eat more for lunch and dinner. Clive McKay (CliveMcCay), a researcher at Cornell University in the United States, found that whether or not to eat breakfast has little to do with losing weight. The key point is to control the calories of eating three meals a day. If we can do this, we can not only prolong life, but also be younger and more energetic.

There is no such thing as a free lunch in this world. An individual who is not good at marrying a foreign woman may have to pay some economic price, or it may be a little lower than the local price.

Teahouses, ice cream shops and snack bars are almost full of women, as one best-selling magazine described at the time: “when lunchtime came, the ladies swarmed in.” For a man who walks into these restaurants, he will think of himself as an intruder. ”

On the walls of the restaurant are posters of “cherish Grain, thrift and cultivate morality” and “CD-ROM Action, start with me”. Food is placed neatly on the steaming table, which can not only keep warm, but also play a display role. Each meal is packed in small portions, and the prices of vegetarian dishes, cold dishes and steamed dishes are mostly four to five yuan. Some residents order a dish, a staple food plus a soup, and some two dishes plus a staple food. A quick lunch is not monotonous, and small dishes are very popular with diners.

such thing as a free lunch ? Recently, the owner of this restaurant in Zhengzhou

Xiao Zhou, a delivery rider at KFC Hedong Restaurant in Yanhu District, Yuncheng City, Shanxi Province, set off to several surrounding communities, where the incubator was filled with hamburgers and fried chicken for community epidemic prevention workers. This route is all too familiar, because this kind of loving lunch has been delivered for almost a week, and I feel excited when I think that I can make some contribution to the prevention and control of the epidemic in the nearby community by this way of “delivery”.

Then I have to ask, what about those who were unreasonably fired by the former company just because a woman was pregnant? My comrade-in-arms, for example, was openly fired by the company when he was still breastfeeding. It is reported that the well-known company has always had this tradition, which is used to threaten employees not to have children. Ironically, the company has a very good environment, with a wide variety of lunches and cheap lunches in the canteen, as well as mother-and-baby rooms, toy rooms, cafes and so on.

This result obviously made me a little surprised and a little incomprehensible, but fortunately, even if I failed many times, I never thought of giving up, not to mention the reason why it is difficult to lose weight is actually a matter of methods! It was because I was instructed by a nutritionist that I lost weight by changing my diet sooner or later. This time is really thin, and the method is simple, 40-year-old upward women can easily lose weight down! During weight loss, first change breakfast and dinner to eat a specific food, so that you can lose weight; secondly, you can eat lunch normally, and then you can lose weight if you stick to it.